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Greetings and thank you for visiting The Naked Trainer Dot Com!
Whether your fitness & weight management goals are to look and feel better, get healthy & lose weight, gain muscle, or improve your sports performance, I have the knowledge & experience to help you achieve success. I have over 17 years experience in the fitness & combat sports industry, having trained clients in a traditional gym setting, & was an amateur Muay Thai kickboxing champion & professional MMA (Mixed Martial Arts) fighter & coach. As a Fitness Nutrition Coach, I have ample experience in my own kickboxing & MMA career using proper nutrition to build muscle & burn fat as quickly & safely as possible.
My Fitness & Nutrition Resume:
- CMMACC (Certified Mixed Martial Arts Conditioning Coach)
- TRX Individual & Group Exercise Trainer
- TRX Rip Trainer Certified
- Core Conditioning Specialist
- FNC (Fitness Nutrition Coach)
- Raw Food Nutrition Certified
- Body-Mind Nutrition Certified – Level 1
- 3 Time Amateur Muay Thai Kickboxing Champion
- Professional MMA Fighter & Coach
Benefits You Will Get in Working With Me:
- No hype or trendy fluff. Just the naked truth from The Naked Trainer.
- Burn fat &/or build muscle.
- Increased awareness of your body’s physical & nutritional needs, & learn what to do support those needs to achieve your specific goals.
- Dramatically increase balance & proprioception (awareness in space).
- Strengthen your whole body, not just one muscle group at a time. Training for function, not just aesthetics will make you more injury resistant, feel & look better (the aesthetics will come as a result).
- Learn how to easily move through or eliminate plateaus in fitness or weight loss/gain.
- Establish a mind-body connection.
- Workout plans 100% customized to you and your individual needs.
- I use proven training techniques that are fun and challenging. Not just monotonous cardio, &/or weight lifting like a body builder.
- Increase sports performance in virtually any sport, or for the weekend warriors.
